It is important to note that our materials have not been reviewed by a nutritionist or physician and are not intended for people with food allergies or other special dietary needs. We’ve done our best to find accurate information, but we can’t guarantee its accuracy beyond citing our sources. For any critical application of the information found here, we urge you to seek other confirming sources. Always consult your physician before beginning a weight loss or exercise program.
Although the site uses Google ads and bookstore links to Amazon to help cover our server expenses, making money is not the core mission of Body of Wisdom. Its central purpose is to keep Kate and Laurie focused on healthy living and to be a repository of information that’s useful to us as we make changes in our own lives. Readers are invited to come along.
Friends since high school, Kate and Laurie live and work in Southern California. Kate is an artist and designer and Laurie is a Registered Nurse.
Bodyofwisdom.com and Cooking Light
Recipes from Cooking Light magazine are linked to cookinglight.com’s online recipe database — available to users in three ways:
- Cooking Light magazine subscribers can enter subscription information to enter the database.
- Gain entry for a month by purchasing the current copy of Cooking Light and using the access code printed int the cookinglight.com column.
- AOL members can access the cookinglight.com database via the AOL Food Channel page. Just type the name of the recipe in the “Kitchen Assistant” search box.
Bodyofwisdom.com is not affiliated with — and receives no compensation from — Cooking Light, but it is a great tool in our day-to-day food planning. It consistantly provides us with great ideas and inspiration and we consider our subscriptions to be money well-spent. You can get yours through amazon or via timeinc.net