Warmest regards. For Monday dinner Laurie got out her big cast iron pot and cooked up the delicious and weather-beating Chicken with 40 Cloves of Garlic*, adding 2 big fingerling potatoes and a salad dressed with avocado and Bernstien’s Cheese Fantastico to make a completely satisfying stew-like winter meal. Here are the counts:

meal/item/portion	pro.	fat	carb	cal
Chicken with 40 cloves of garlic*	29.6	13.7	24.4	343
5.25 oz. Fingerling potatoes	4	0	25	116
Salad dressed w/avocado	1	6	5.5	82
Meal Total	34.6	19.7	54.7	541

*Click here to learn more about accessing Cooking Light online recipes.