02-03-06 . The measure of the man. “What is life but the angle of vision? A man is measured by the angle at which he looks at objects. What is life but what a man is thinking of all day? Read more...

02-03-06 . The measure of the girl. Damn and damn and damn. One Half Pound! A whole week of calorie counting and treadmilling and crunches and mule kicks and going to sleep hungry and the scale says One Half Pound! Read more...

01-23-06 . For your playlist When Laurie and I saw them in 1981(!), Devo had actual treadmills on stage where they did their devolved choreo-march-ography thing. [Like this, this and this] Is it any wonder that Freedom of Choice keeps us pumping through the cardio workout like the good little calorie burning machines that we are. 80’s DJ […] Read more...

02-27-05 . Morning Meditation: Success. In five quick and quiet minutes each morning you can set your conscious intention for the day. Be alone, say your intention out loud and then take a full breath to relax into a few minutes of silent reflection on it. Read more...