02-19-07 . We’re eating more curry because sources are telling us that Turmeric — a primary spice in the curry mix — is the anti-inflamatory bomb! (And because it is so delicious.) Last week we made our own version of this yummy recipe from America’s Test Kitchen. (Pretty painless registration required.) Dr. Weil sums up Turmeric’s benefits like this: Turmeric is […] Read more...

10-03-06 . Food labels confuse many, says WebMD. They also offer tips for deciphering the info on labels. Read more...

01-26-06 . Sickly sweet. The Accidental Hedonist gives us the nutritional reasons and the political reasons to avoid High Fructose Corn Syrup. And, here’s the Hedonist’s list of foods and products containing the super-sweet maufactured molecule. [thx Val!] Read more...